Relaxation & Renewal
◆ The Heart Rituals:
Every morning & night, relax your mind and body through relaxation, meditation, sound bath and/or yin yoga practices.
◆ The Heart Bonding Time:
Connect with people through African dances, drinks, talks and/or empowerment circles.
4-Day Relaxation & Renewal Journey
Speak, Listen, Lead & Create with your heart
Awaken your Senses
Develop your intuitive abilities and reveal your dominant sense
Awaken your Inner self
Immerse yourself in your belief system and learn how to transform its limiting patterns
Awaken your Mind
Revisit your life priorities. Learn how to manage your energy. Design your house of integrity
Awaken your Joy
Go deep in visualizing your dream life and create your heart map of manifestations